Athleticfacilitymembers-list April 2009

athleticfacilitymembers-list@lists.fas.harvard.edu

1 participants
3 discussions

by heminfo

Hello all!!! Here are your recreation updates! * MEMBERS HELP! * * We are currently in the process of making our website over with a new company. Since the website will be newly created it gives us room for improvements and enhancements. * Please give us feedback on the current website: o What do you like? o What could be added? o What is confusing? * Any opinions, suggestions and comments would be GREATLY appreciated! *FACILITY INFORMATION * * *Summer Hours* o Thank you for your patience and understanding with this issue. As of today we still *DO NOT* have information in regards to the hours. Please stay tuned! * Please contact Justin Maillet (jjmaill(a)fas.harvard.edu) & Gary Brown (gbrown(a)fas.harvard.edu) for any pool questions. * For any additional information on upcoming closings visit the following link: o http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&PSWD=&PAGEMO=0&P… *PROGRAMS * * _*_*_*_*National Employee Health and Fitness Day*_*_*_*_ o Wednesday May 20th 11:30am-1:30pm o Meet the trainer, walk around the river, free group exercise, free body fat & blood pressure testing and MUCH MORE!!! o The first 20 people to arrive for the walk will receive a *FREE PEDOMETER!* o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * * _*Paul Gilligan Road Race*_ o Saturday May 9th 1pm o Please contact Jen Carney if you are interested (jcarney(a)fas.harvard.edu). o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Golf FREE at Fresh Pond *_ o http://www.gocrimson.com/ViewArticle.dbml?SPSID=97263&SPID=11955&DB_OEM_ID=… * *_Six Flags Day_* o Thursday May 7th o Cost is $75 per person & includes: transportation, meal voucher & admission to the park o Contact Casey Blodget if you're interested: cblodget(a)fas.harvard.edu * *_Squash/Tennis Ladder _* o Looking to find a partner to play Tennis or Squash? Check out our Squash/Tennis Ladders! + Tennis ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… + Squash ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Private Group Exercise Classes*_ o Have a group of co-workers, friends or teammates that you enjoy working out with? Now you and your group can request a Private Group Exercise Class such as Pilates, Yoga, Indoor Cycling, ZUMBA, Boot Camp and more with one of our instructors. o We require a minimum of 5 participants per group. o We can accommodate up to 39 participants at the MAC, 25 participants at Hemenway and 24 participants for Indoor Cycling. o Private GX Classes are perfect for team building, staff outings, cross training for sports teams, working out with friends and more! o Simply complete the Private GX Request form below and submit it to the Fitness Manager. o Forms are now available at both the MAC & Hemenway or on the website. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Buddy Training & Small Group Personal Training*_ o A variety of personal training packages are available to best suit your needs including o One on One Training, Buddy Training and Small Group Personal Training Packages. o For Buddy Training & SGPT recruit a buddy or group of 4-10 friends with similar fitness goals, fitness level and schedule to train along with you. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… ** ** * _*Team Fitness Challenge*_ o Please visit the following link for team information: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_Yoga workshops_* o Check out the Spring Yoga Workshops at Hemenway Gymnasium o Please visit the following link for additional information + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… Thank you! Kerry -- Kerry Antunes Assistant General Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years

Recreation News - Supplement

by heminfo

Hello All I apologize for the additional email, however we have some supplemental news to spread. ** * _*Pool Updates:*_ o _Blodgett Pool:_ + Thursday 4/23/09 - No Evening Swim + Friday 4/24/09- Closed + Saturday 4/25/09- Closed + Sunday 4/26/09-Closed * _MAC Pool:_ o Saturday 4/25/09- Rec swim 12noon-6pm o Sunday 4/26/09- Rec swim 9am-3pm * Please contact Justin Maillet (jjmaill(a)fas.harvard.edu) & Gary Brown (gbrown(a)fas.harvard.edu) for any additional pool questions. * For any additional information on upcoming closings visit the following link: o http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&PSWD=&PAGEMO=0&P… ** * _*_*_*_*National Employee Health and Fitness Day*_*_*_*_ o Wednesday May 20th 11:30am-1:30pm o Meet the trainer, walk around the river, free group exercise, free body fat & blood pressure testing and MUCH MORE!!! * *_MetroRock Rockclimbing Excursion_* o Friday, April 24th leaving the MAC at 6:30pm o The cost is $35 per person includes transportation, climbing, pizza & soda. o *There is a minimum requirement so sign up NOW!* o Contact Claire Goggin if you are interested (imclubs(a)fas.harvard.edu) * _*Paul Gilligan Road Race*_ o Saturday May 9th 1pm o Please contact Jen Carney if you are interested (jcarney(a)fas.harvard.edu). o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… Thank you! Kerry -- Kerry Antunes Assistant General Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years

Recreation News

by heminfo

Hello all!!! Here are your recreation updates! I will be out of the office the remainder of the week so I apologize if I do not respond to your emails until next week. * FACILITY INFORMATION * * *Summer Hours* o Thank you for all the inquires about the summer hours. We should have more information about the facility hours next week. * *Pool Updates:* o _Blodgett Pool:_ + thursday 4/23/09 - No Evening Swim + Friday 4/24/09- Closed + Saturday 4/25/09- Closed + Sunday 4/26/09-Closed * _MAC Pool:_ o Saturday 4/25/09- Rec swim 12noon-6pm o Sunday 4/26/09- Rec swim 9am-3pm * Please contact Justin Maillet (jjmaill(a)fas.harvard.edu) & Gary Brown (gbrown(a)fas.harvard.edu) for any additional pool questions. * For any additional information on upcoming closings visit the following link: o http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&PSWD=&PAGEMO=0&P… *PROGRAMS * * _*_*_*_*National Employee Health and Fitness Day*_*_*_*_ o Wednesday May 20th 11:30am-1:30pm o Meet the trainer, walk around the river, free group exercise, free body fat & blood pressure testing and MUCH MORE!!! _**_ * *_MetroRock Rockclimbing Excursion_* o Friday, April 24th leaving the MAC at 6:30pm o The cost is $35 per person includes transportation, climbing, pizza & soda. o Contact Claire Goggin if you are interested (imclubs(a)fas.harvard.edu) _*__*_ * _*Bowling Night*_ o Thursday April 30th 5-7pm o Cost is $50 per person & includes: transportation, 5 games of candlepin bowling, shoes & pizza o Contact Casey Blodget if you're interested: cblodget(a)fas.harvard.edu * *_Six Flags Day_* o Thursday May 7th o Cost is $75 per person & includes: transportation, meal voucher & admission to the park o Contact Casey Blodget if you're interested: cblodget(a)fas.harvard.edu * *_Squash/Tennis Ladder _* o Looking to find a partner to play Tennis or Squash? Check out our Squash/Tennis Ladders! + Tennis ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… + Squash ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Private Group Exercise Classes*_ o Have a group of co-workers, friends or teammates that you enjoy working out with? Now you and your group can request a Private Group Exercise Class such as Pilates, Yoga, Indoor Cycling, ZUMBA, Boot Camp and more with one of our instructors. o We require a minimum of 5 participants per group. o We can accommodate up to 39 participants at the MAC, 25 participants at Hemenway and 24 participants for Indoor Cycling. o Private GX Classes are perfect for team building, staff outings, cross training for sports teams, working out with friends and more! o Simply complete the Private GX Request form below and submit it to the Fitness Manager. o Forms are now available at both the MAC & Hemenway or on the website. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Buddy Training & Small Group Personal Training*_ o A variety of personal training packages are available to best suit your needs including o One on One Training, Buddy Training and Small Group Personal Training Packages. o For Buddy Training & SGPT recruit a buddy or group of 4-10 friends with similar fitness goals, fitness level and schedule to train along with you. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*MTV Dance*_ o Just ADDED!!!! Get your groove on and sign up! o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Nordic Walking begins THIS WEEK!*_ o Get outside and enjoy the fresh air while getting in a great workout! o Walking with poles... + increases calorie burn by up to 40% + tones your arms + reduces the stress on your lower body joints. o Classes are Tuesdays & Thursdays at 12:10-1:00 pm. Meet at the MAC to get your poles. Don't be late, we leave the building at 12:15! o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… ** ** * _*Team Fitness Challenge*_ o Please visit the following link for team information: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_Yoga workshops_* o Check out the Spring Yoga Workshops at Hemenway Gymnasium o Please visit the following link for additional information + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Spring Class Group Exercise Schedules *_ o Unfortunately due to low attendance the Friday 8:15AM Spin Class at the MAC has been canceled. o https://admin.xosn.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID=9… * *_Member Appreciation Days_* o Come chat with one our personal trainers and get your body fat tested. + Friday April 3rd 12:30pm-1:30pm with Jason @ Hemenway + Read Jason's commentary blog: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… Thank you! Kerry -- Kerry Antunes Assistant General Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

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Athleticfacilitymembers-list April 2009